Thursday, January 10, 2008

Asthma symptoms

Asthma symptoms are experienced in varying degrees. Some may experience mild symptoms, while some may have life-threatening conditions. You can suffer from asthma symptoms once every few months, every week or even every day. Mostly, these symptoms are caused by changes in the airways. Different irritants, such as pollen, dust, extreme weather and tiredness, can be considered culprits.

No matter what asthma medication or asthma treatments you are using, reducing the negative effects of asthma relies on avoiding the asthma triggers as well as you can. The irritation of your breathing passages can be reduced if you live and work in a clean environment and if you keep pollen and dust away.

Are you suffering from shortness of breath? Do you pant after a minimal amount of exercise? Do you experience a tight feeling in the chest every so often? Do you cough or wheeze after crying or laughing? If so, you are probably an asthmatic person. The above are some of the symptoms that asthmatic people suffer. These symptoms are triggered because the bronchial tubes are inflamed and irritated, causing them to contract. This narrows the air passages and disrupts breathing.

The Importance of Learning about Asthma Symptoms

Asthma is a disease that can be life threatening. It is vital that, as an asthmatic person, you know how to recognize asthma symptoms so you can take the necessary preventive measures before your condition worsens. To alleviate your symptoms, you can take medication or vitamins. You can also try homeopathy, acupuncture and meditation.

Because symptoms vary from person to person, you should at least be familiar with the most common symptoms. Coughing is usually one. Do you have a cough that is worse in the early morning or at night? Do you wheeze a lot? A tight feeling in your chest, panting or shortness of breath may also point to asthma. Watch out for frequent allergies as well.

It may sound boring or unrealistic but, if curing your asthma (or any disease or condition you may have as a matter of fact) is your goal, this sacrifice is well worth it. Besides, with so many fruits and vegetables to choose from, abstinence from Acid-forming foods shouldn't be difficult at all.

You should always be alert when it comes to identifying asthma symptoms. Information regarding asthma is readily available. Libraries, and even the Internet, abound with helpful readings about asthma and what one should do to relieve its symptoms.